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💜 Wellness Habits to Feel Your Best 🤍
Wellness Habits to Feel Your Best


🔺Triangle of Self-Talk 🔻
Triangle of Self-Talk


🍠 Sources of Vitamin A 🥦
Sources of Vitamin A


👍 Affirm…
Affirm…


🍽️ 3 Mindfulness Activities 🧘♀️
3 Mindfulness Activities


💜 5 ~ Steps to Mental Well-Being 🩵
5 ~ Steps to Mental Well-Being


🩵 Improve Your Mindset 💜
Improve Your Mindset


🧾 Self-Care Receipt 🧾
Self-Care Receipt


💦 Daily Mindfulness 🧘♀️
Daily Mindfulness


🤷♀️ Which topic would you like more information about? ✅
Which topic would you like more information about


🍌 Foods That Help Decrease Stress ⬇️
Foods That Help Decrease Stress


🍫 Benefits of Dark Chocolate 🍫
Benefits of Dark Chocolate


💧Reminder: Drink More Water 💦
Reminder Drink More Water


🚫 Do Not Disturb ✅
Do Not Disturb


🧘♀️ 6 Daily Healthy Habits ✍️
6 Daily Healthy Habits


🥗 Self-Care 💧
Self-Care


🧖♀️ Create Healthy Habits… NOT Restrictions‼️ 🧘♀️
Create Healthy Habits… NOT Restrictions!


🥰 Self-Esteem Boost Tips 😁
Self-Esteem Boost Tips


🍽️ Healthy Eating Habits 🥣
Healthy Eating Habits


❤️ 6 ~ Benefits of Beetroot 💜
6 ~ Benefits of Beetroot
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