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ABOUT ME

My Mission

Hello!

Let me first introduce myself!

 

My name is Shantell and I am the Certified Integrative Nutrition Health Coach,

MBG Functional Nutrition Expert, Reiki Master, and

Certified Meditation & Mindfulness Practitioner/Coach of PNW Health and Wellness!

 

Let me tell you why I’m here…

I'm here to empower and inspire others about their bodies and their health!

I want to help teach busy women and overworked moms how to get their health back!

Too many women (moms especially) put their own health and wellness aside to take care of their career,

children and spouses. I’m here to teach women about healthy eating and healthier lifestyle habits.

 

Doing this the way I've learned through nutrition and a balanced lifestyle.

 

Learning the Mind-Body connection... is SO powerful!!

 

Practicing Bio-Individuality and understanding that every"Body" is truly different!

 

I believe I can thrive as a coach because I'm great at listening to ones story. Identifying with their needs and personal pain points. To then devise a plan of obtainable goals for them to achieve and maintain, so they themselves, can become the very best version of themselves!

 

Holistic Health and Wellness addresses the root cause of health challenges. (rather than band-aid the symptoms)

 

My intention is to focus on the Healing of an individual as a “Whole”.

 

Through the balancing of the Mind, Body, and Soul!

My approach to Health Coaching is to...

Create Healthy Habits... Not Restrictions!

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Services I  Offer

• Distant REIKI ENERGY SESSIONS  •  ORACLE CARD READINGS •

Services Coming Soon!

Online Kickstart Course!  •  1:1 Health Coaching

Image by Edz Norton

LET'S WORK TOGETHER

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