Nature: The Great Stress-Reliever
We live in an age when stress seems to be around every corner, at every office, in every home. The demands of modern life require us to...
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"Let food be thy medicine and medicine be thy food"
- Hippocrates
Work with me
Creating Healthy Habits... NOT Restrictions!
Hello, my name is Shantell, I’m a wife and mother to 3 amazing children.
We live in the Puget Sound area of the beautiful Pacific Northwest Region. (Seattle area).
I’m the Certified Holistic Health and Wellness Coach, Reiki Master,
Certified Meditation & Mindfulness Practitioner/Coach
of PNW Health and Wellness.
Services I Offer
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