"Let food be thy medicine and medicine be thy food"
Work with me
Creating Healthy Habits... NOT Restrictions!
Hello, my name is Shantell, I’m a wife and mother to 3 amazing children.
We live in the Puget Sound area of the beautiful Pacific Northwest Region. (Seattle area).
I’m the Certified Holistic Health and Wellness Coach, Reiki Master,
Certified Meditation & Mindfulness Practitioner/Coach
of PNW Health and Wellness.