Self-Care Checklist
8 hours of sleep
Stretching or yoga
10-minutes for me-time
Give positive affirmations
Be grateful
Set personal goals
What will You do today… for your Self Care Sunday?
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Self-Care Checklist
8 hours of sleep
Stretching or yoga
10-minutes for me-time
Give positive affirmations
Be grateful
Set personal goals
What will You do today… for your Self Care Sunday?
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