Self-Care Checklist
8 hours of sleep
Stretching or yoga
10-minutes for me-time
Give positive affirmations
Be grateful
Set personal goals
What will You do today… for your Self Care Sunday?
top of page
bottom of page
Self-Care Checklist
8 hours of sleep
Stretching or yoga
10-minutes for me-time
Give positive affirmations
Be grateful
Set personal goals
What will You do today… for your Self Care Sunday?