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Merry Christmas Everyone!

Reducing Holiday Stress! You might remember the day Santa Claus brought you your first bicycle. It had green handlebars and seemed to...

Happy Thanksgiving! May all the good things of life be yours, not only at Thanksgiving but throughout the coming year! Enjoy your day!

Happy Halloween!

Hello! Let me first introduce myself! My name is Shantell and I am the Certified Health and Wellness Coach, Reiki Master, and Certified...