So, why did I become a Certified Health and Wellness Coach?!


So, why did I want to become a Certified Health and Wellness Coach?!

And why did I create my own website/blog and Facebook page?

Well...

I'm here to empower and inspire women about their bodies and their health!

Doing this the way I've learned through nutrition and a balanced lifestyle. Learning the Mind-Body connection... is SO powerful!!

Practicing Bio-Individuality and understanding that every"Body" is truly different!

I believe I can thrive as a coach because I'm great at listening to ones story. Identifying with their needs and personal pain points. To then devise a plan of obtainable goals for them to achieve and maintain, so they themselves, can become the very best version of themselves!