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šŸ§˜ā€ā™€ļø 5 Step Morning Reset šŸ“

5 Step Morning Reset


  1. Wake up & hydrate (glass of water).

  2. 5-minutes of stretching or breathing.

  3. Write down 3 intentions for the day.

  4. Eat a nourishing breakfast.Ā 

  5. Start with one focused task.



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