š„ Daily Mindfulness š§āāļø
- Shantell
- Jun 17
- 1 min read
Daily Mindfulness
Get a good sleep.Ā
5 minute meditation.Ā
Go for a walk.Ā
Say thank you.Ā
Drink enough water.Ā
Eat mindfully.Ā
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Daily Mindfulness
Get a good sleep.Ā
5 minute meditation.Ā
Go for a walk.Ā
Say thank you.Ā
Drink enough water.Ā
Eat mindfully.Ā
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