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You Are Invited to Join My Free 7-Day Healthy Habits Challenge!

Free 7-Day Healthy Habits Challenge
Free 7-Day Healthy Habits Challenge

You Are Invited to Join My Free 7-Day Healthy Habits Challenge!

Let me help you Jump Start Your Journey to Health and Happiness by giving you a single healthy habit each day as a simple, no-fuss, and effective way to get back on track to feeling your best!

I am launching my Final 7-Day Healthy Habits Challenge of the year!

We will be starting the challenge on: Monday, December 4th, 2023, and you’re invited to join me!

(and it’s absolutely Free!)

If you’re ready to discover the SIMPLE HABITS that will transform your body and help you establish the balanced, healthy lifestyle you desire, you’ll want to join me!

Sign up for my:

7-Day Healthy Habits Challenge - today for FREE!

(A $97 value) and you’ll discover:

· The 7 critical strategies that are KEY to finally achieving your health and fitness goals!

· How to easily incorporate simple habits and food choices that will help you live a healthier lifestyle, without adding more time-consuming tasks or unnecessary stress to your life!

· Tons of FUN, guidance and support from a Certified Health and Wellness Coach, and Mentor (that’s Me!).

· Easy-to-follow, practical & sustainable tips that empower you to reclaim your body-positivity... without more dieting!


All the support and encouragement you need to develop Healthy Habits that will last a lifetime… One day at a time!

Be sure to share this Sign Up Link with your friends and coworkers – the more, the merrier!

Here’s the link to sign-up!

I can’t wait to have you there!

Until Next Time!

Health and Happiness,

Shantell @ PNW Health and Wellness

Free 7-Day Healthy Habits Challenge


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