BLOG

Recipe Carrot Juice Ingredients ● 3 – large Carrots Preparation 1. Juice Carrots. 2. Pour into desired glass and Enjoy! Ready in 5 minutes Serves 1 person (or) about 12 oz. Also... Don't forget... Join my FREE 7-Day Healthy Habits Challenge! Get Ready to Kick-Start Your Health & Fitness Goals and Discover a Healthier You! Challenge starts Monday Sept. 25th, 2017! Space is limited. Get Started HERE! http://www.subscribepage.com/7-DayHealthyHabitsChallenge-Opt-In #Recipes #Juic

RECIPE ABC’s, Tater and Ginger Juice Ingredients ● 2 – small apples (sliced) ● 8 to 10 – Brussel sprouts ● 1 – large carrot (cut into chunks) ● 2 – celery sticks ● 1 – sweet potato (cut into chunks) ● ½ inch – fresh ginger (peeled) Preparation 1. Juice all ingredients once prepared. 2. Pour into desired glass and Enjoy! Ready in 10 minutes Serves 2 people (or) about 16 oz. #Recipes #Juice #Juicing

RECIPE Apple Beet Carrot Celery & Pineapple Juice Ingredients ● 1 – Apple, sliced ● 1 – Beet, peeled & chopped ● 1 – Carrot, speared ● 1 – Celery stick ● ½ - cup Pineapple chunks Preparation #Recipes #Juice #Juicing

Recipe Apple Basil Cucumber Lime Juice Ingredients ● 1 – Apple, sliced ● ¼ - cup fresh Basil ● 1 – Cucumber, speared ● 1 – lime, peeled Preparation 1. Juice all ingredients together. 2. Pour into desired glass and Enjoy! Ready in 5 minutes Serves 1 person (or) about 10 oz. #Recipes #Juicing #Juice

Recipe Cabbage Carrot Parsley Pepper Juice Ingredients ● ½ - head Cabbage ● 1 – large Carrot ● 1 – Bell Pepper, red, orange or yellow ● 1 – handful fresh Parsley ● ½ - inch fresh Ginger, peeled ● ½ tsp - Turmeric Preparation 1. Juice cabbage, carrot, bell pepper, parsley and ginger together. 2. Stir Turmeric directly into juice until well blended. 3. Pour into desired glass and Enjoy! Ready in 10 minutes Serves 1 person (or) about 12 oz. #Recipes #Juicing

Recipe Carrots & Peppers Juice Ingredients ● 3 – Carrots ● 1 – Red Bell Pepper ● 1 – Yellow Bell Pepper Preparation 1. Juice carrots and peppers. 2. Pour into desired glass and Enjoy! Ready in 5 minutes Serves 1 person (or) about 12 oz. #Recipes #Juicing

Recipe Cantaloupe Ginger Turmeric Juice Ingredients ● ½ Cantaloupe – prepared into chunks or slices with the rind removed. ● ¼ to ½ inch – fresh Ginger, peeled ● ¼ tsp. - Turmeric * Preparation 1. Juice cantaloupe and ginger together. 2. Stir turmeric directly into juice until well blended. 3. Pour into desired glass and Enjoy! Tips * optional to add Ready in 5 minutes Serves 1 person (or) about 12 oz. #Recipes #Juice #Juicing