Happy Easter!
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I fall in love with...
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A negative mind will never...
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Happy 1st Day of Spring!!!
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5 Simple Self-Care Ideas for You to Get Started Today!
We ALL can become overly busy, living a kinda chaotic life at times with SO much going on! Whether that be in our own lives with our day...
The best and most beautiful things...
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8 common culinary herbs You can start growing in your kitchen!
Last week I suggested starting to try to grow your own herbs in your kitchen window! To continue the topic of Herb-Health… There are SO...
I believe that...
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5 Herbs You can start growing in Your kitchen!
Do you enjoy gardening? What about houseplants? Ever think of growing your own Herbs indoors? You can grow several commonly used cooking...
Final Day to Sign Up!
Today is the last day to sign up for my... Free 7-Day Healthy Habits Challenge! We begin tomorrow! It's completely FREE! Be sure to sign...
Have You signed up yet?!?!
Be sure to sign up for my upcoming Free 7-Day Healthy Habits Challenge!! Sign up below! #HealthyHabits #YoureInvited #FreeChallenge
Be sure to Sign Up Today!
Be sure to sign up below for my upcoming FREE 7-Day Healthy Habits Challenge! Starting Monday, March 5th, 2018! Sign up today!...
Health is Not about...
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Do you know CPR?!?!
To wrap up American Heart Month and discussing this such important topic of Heart Health... Do You know CPR or have you ever taken a CPR...
Sign Up Today!
Want to learn simple ways to get started on beginning a healthier lifestyle and a healthier You? Join my upcoming FREE 7-Day Healthy...
We spend trillions of dollars...
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You're Invited!
I'm excited to announce that I'm starting another FREE 7-Day Healthy Habits Challenge! Be sure to sign up today! It's FREE! I'm also...
5 Reasons YOU Should Be Getting-It-On TONIGHT!!!
To continue discussing this heart-felt topic of mine of "Heart-Health" and it still being February, which is American Heart Month... Why...
Food has the power to heal us.
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F.A.S.T. = learn the acronym!!!
I'd love to continuing discussing the important topic of Heart Health!! Recently my family was affected by a very close family member...
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