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Weight-loss drugs are extraordinary, but

Will we settle for treating obesity

1% progress is still progress!

My body is a reservoir of endless energy, and I tap into its limitless potential each day.

“Be kinder to yourself. And then let your kindness flood the world.”

May you have the courage to break the patterns in your life that are no longer serving you.

Be the reason someone smiles today!

Beauty isn’t about having a pretty face.

Be the girl who just went for it.

The smallest step in the right direction can

Do something today that your future self will thank you for.

Stress…

You can’t pour from an empty cup.

What makes you different makes you beautiful.

Be the girl who just went for it.

Learn to Love Yourself First before you love others.

“Beauty begins the moment you decide to be yourself.”

Whatever’s good for your soul… Do that.

“Be kinder to yourself. And then let your kindness flood the world.”

Remember to take care of yourself