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Learning to be more Mindful and more in control of your daily thoughts and slowing down your mind is crucial in controlling a harmonious...

Recipe Carrot Juice Ingredients ● 3 – large Carrots Preparation 1. Juice Carrots. 2. Pour into desired glass and Enjoy! Ready in 5...

Just a Reminder! The other day, I mentioned that I was working on a new program that I will be offering for FREE! I am beyond excited to...

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Just a Reminder! The other day, I mentioned that I was working on a new program that I will be offering for FREE! I am beyond excited to...

Today’s the day! The other day, I mentioned that I was working on a new program that I will be offering for FREE! I am beyond excited to...

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Hi Everyone! I wanted to let you know that I’m working on something truly AWESOME for all of you! Keep an eye out for my upcoming post...

#StayingHealthy #Anxiety

RECIPE ABC’s, Tater and Ginger Juice Ingredients ● 2 – small apples (sliced) ● 8 to 10 – Brussel sprouts ● 1 – large carrot (cut into...

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#StayingHealthy #Sugar

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RECIPE Apple Beet Carrot Celery & Pineapple Juice Ingredients ● 1 – Apple, sliced ● 1 – Beet, peeled & chopped ● 1 – Carrot, speared ● 1...

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Recipe Apple Basil Cucumber Lime Juice Ingredients ● 1 – Apple, sliced ● ¼ - cup fresh Basil ● 1 – Cucumber, speared ● 1 – lime, peeled...

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#HealthyKids #GutHealth

Recipe Cabbage Carrot Parsley Pepper Juice Ingredients ● ½ - head Cabbage ● 1 – large Carrot ● 1 – Bell Pepper, red, orange or yellow ● 1...