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6️⃣ Types of Self-Care‼️
6 Types of Self-Care


💃 Why You Need a Holistic Health Coach 🧘♀️
Why You Need a Holistic Health Coach


🧘♀️ Dimensions of Wellness 🧠
Dimensions of Wellness


💜 The Pillars of Self-Care 🩵
The Pillars of Self-Care


😩 Stress Affects Your Emotions 😭
Stress Affects Your Emotions


🧖♀️ Boost Your Self-Esteem 🧘♀️
Boost Your Self-Esteem


🧘♀️ Reminder 😴Time to Self-Care
Reminder Time to Self-Care


💜 The Pillars of Self-Care 🩵
The Pillars of Self-Care


⚕️Health is Wealth 🤑
Health is Wealth


🧘♀️ Reminder… 🏃♀️
Reminder…


🤷♀️ Why You Need a Holistic Health Coach ✅
Why You Need a Holistic Health Coach


👯♀️ Research has proven that social support and supportive relationships... ✅
Research has proven that social support and supportive relationships


❓Would You Rather... 🤷♀️
Would You Rather...


🥗 “And I Believe That the Best Buy in Public Health Today Must Be...
“And I believe that the best buy in public health today must be


🚴♀️ Do Physical Activities Help You Feel Mentally Fit? 🧠
Do physical activities help you feel mentally fit?


Fitness vs. Wellness
Fitness vs. Wellness


💃 Find Your Wellness 🧘♀️
Find Your Wellness


What Is More Important?
What is more important? Mental Health? Physical Health? Or Both? Comment below what you think!
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