🧘‍♀️ Dimensions of Wellness 🧠

Dimensions of Wellness

Physical Dimension: Caring for your body to stay healthy now and in the future. 

Spiritual Dimension: Finding purpose, value, and meaning in your life with or without organized religion.

Social Dimension: Maintaining healthy relationships, enjoying being with others, developing friendships and intimate relations, caring about others, and letting others care about you.

Intellectual Dimension: Growing intellectually, maintaining curiosity about all there is to learn, value, lifelong learning, and responding positively to intellectual changes.

Financial Dimension: Managing your resources to live within your means, making informed financial decisions and investments.

Emotional Dimension: Understanding and respecting your feelings, values, and attitudes. 

Let’s work together!

I offer 6-session 1:1 online Holistic Health and Wellness Coaching Packages!

Let's Work Together!