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Weight-loss drugs are extraordinary, but

1% progress is still progress!

Embrace each new day as an opportunity for growth and self-discovery...

My body is a reservoir of endless energy, and I tap into its limitless potential each day.

I am surrounded by an abundance of vibrant, positive energy that fuels my vitality.

“Be kinder to yourself. And then let your kindness flood the world.”

May you have the courage to break the patterns in your life that are no longer serving you.

Be the reason someone smiles today!

Beauty isn’t about having a pretty face.

The smallest step in the right direction can

Do something today that your future self will thank you for.

You can’t pour from an empty cup.

Be the girl who just went for it.

“Beauty begins the moment you decide to be yourself.”

Don’t diet, change your habits!

Whatever’s good for your soul… Do that.

“Be kinder to yourself. And then let your kindness flood the world.”

Remember to take care of yourself

Believe you can & you’re halfway there.

Do things at your own pace.