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Sufficient sleep, exercise, healthy food, friendship, and peace of mind are

Allow Yourself Joy

Be Fearless in the Pursuit of What Sets Your Soul on Fire‼️

Get off the grid for a few hours.

People Do Not Notice

Communities and Countries and Ultimately the World Are

This is a Friendly Reminder To

What you think you become

There is Beauty in Simplicity

You must learn a new way to think before...

She dressed herself in confidence every day!

Remember why you started and don't give up!

It’s never too late for a new beginning in your life.

Do things at your own pace. Life is not a race.

🌌 “And when you want something, all the Universe conspires in helping you to achieve it.” - Paulo Coelho 🌠

Hello Monday! Keep on chasing your dreams!

I’m a huge fan of watching people grow and become healthier, happier versions of themselves.

“It’s not about being good at something. It’s about being good to yourself.” Happy Monday! ‍

“A woman is like a tea bag - you never know how strong she is until she gets in hot water.” - Eleanor Roosevelt

“Communities and countries and ultimately the world are only as strong as the health of their women.” - Michelle Obama ‍‍