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3 Lucky Ladies!!!

Do YOU want to be one of the 3 Lucky Ladies - that will be joining me on a New Journey towards truly finding Health and Happiness


I’m Super Excited to announce that for 2023… I am devoting my time and energy to Help 3 Lucky Ladies - learn to finally reach their Health Goals and Find True Happiness that you can actually sustain!


My philosophy as a Certified Health Coach is to help you learn to create Healthy Habits, NOT Restrictions

I Don’t believe in - strict dieting, strenuous exercise, exhausting fitness routines, counting calories, or anything else that is complicated and will never work long-term


Let me, help you, to truly take back your Health and find Happiness by giving you the skills necessary to sustain them, long-term… on your own


If YOU are interested in truly taking your first step towards lasting and sustainable Health and Happiness….


Let’s Talk!


Schedule a time for us to chat about Your Health and Wellness Goals!






I look forward to chatting together about Your Health and Happiness!



Until Next Time!


Health and Happiness,

PNW Health and Wellness


Let Me, Help You, Create Healthy Habits, NOT Restriction!





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