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✅ Benefits of Walnuts:

Benefits of Walnuts:


1. Fights breast cancer and prostate cancer.


2. Encourages production of serotonin to help avoid  overeating.


3. Slows the progression of the rheumatoid and osteoporosis.


4. Protects against retinopathy and age-related muscular degeneration.


5. Lowers cholesterol levels.


6. Lowers the risk of diabetes.


7. Improves memory.


Benefits of Walnuts:
Benefits of Walnuts:

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