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🧘‍♀️ Holistic vs Traditional Health Coaching 🤍

Holistic vs Traditional Health Coaching


  • The holistic approach considers the whole person, not just nutrition and exercise. 

  • Addresses the interconnectedness of all aspects of your life. 

  • Creates a personalized plan that respects your unique needs and preferences. 

  • Focuses on creating balance and harmony in all areas of your life. 

  • Empowers you to make lasting lifestyle changes that are sustainable. 



I offer… Online 1:1 Holistic Health & Wellness Coaching for Women. 


Free 30-minute Coaching Discovery Call with me - ask me all your questions before you begin!


Work with me weekly for six (6) weeks with my coaching package!





Holistic vs Traditional Health Coaching

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