top of page

🔺Triangle of Self-Talk 🔻

Triangle of Self-Talk


1. Self-Talk: How you speak to yourself.


2. Behavior: The actions you take to align with your viewpoint.


3. View of Self: What you accept as truth about yourself.



I hope this is helpful!


Comment with a below if it is!


Triangle of Self-Talk
Triangle of Self-Talk

Comments


bottom of page